Top Tips for Improving Sleep Quality at Level 7 Health (133)
level 7 health
Level 7 Health is designed for healthcare professionals and senior leaders seeking advanced knowledge and skills. This program focuses on strategic leadership, policy development, and innovative solutions in healthcare. It equips learners to drive organizational change and improve patient outcomes.
Tailored for those in management roles, it combines evidence-based practices with real-world applications. Whether you're advancing your career or shaping healthcare systems, this level offers the tools to excel.
Ready to elevate your impact? Explore Level 7 Health today and take the next step in your professional journey.
Top Tips for Improving Sleep Quality at Level 7 Health
Sleep is essential for overall health and well-being. Quality sleep can improve your mood, memory, and concentration. Here are some top tips for improving sleep quality at Level 7 Health:
| Tip | Statistics |
|---|---|
| Avoid caffeine and electronics before bed | 70% of people who avoid caffeine and electronics before bed report better sleep quality |
| Create a bedtime routine | 80% of people who have a bedtime routine fall asleep faster |
| Exercise regularly | 60% of people who exercise regularly experience deeper sleep |
| Limit naps during the day | 50% of people who limit naps during the day have improved sleep quality at night |
Skills Covered:
The programme is available in 2 duration modes:
- 6 months
- 9 months
Online
In order to apply you should have either:
- A Level 6 diploma or certificate, or a Bachelor’s degree, or an equivalent or higher qualification.
- OR Candidates with over 5 years of professional experience are invited to apply and fast-track their career growth.
- AND Minimum age of 21 years.
-
• Anatomy and Physiology
• Pathophysiology
• Pharmacology
• Health Assessment and Diagnostic Techniques
• Public Health and Epidemiology
• Healthcare Management and Leadership
• Evidence-Based Practice in Healthcare
• Mental Health and Wellbeing
• Chronic Disease Management
• Health Informatics and Technology
Assessment is via assignment submission
The fee for the programme is as follows:
- 6 months - Accelerated mode @ GBP £1250
- 9 months - Standard mode @ GBP £950
The programme offers following fee payment plans:
-
6 months programme
● Payment option (a): GBP £416 x 3 monthly instalments
● Payment option (b): GBP £1187.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
9 months programme
● Payment option (c): GBP £190 x 5 monthly instalments
● Payment option (d): GBP £475 x 2 quarterly instalments
● Payment option (e): GBP £902.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
For detailed information, we kindly advise you to chat with our admissions team.
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We offer OfQual accredited Health and Social care Courses to individuals, groups, employers and organisations delivered 100% online.
