Top Techniques for Providing Mental Health Support (74)
Course:
Top Techniques for Providing Mental Health Support
When it comes to providing mental health support, there are various techniques that can be used to help individuals cope with their challenges. Below are some important statistics related to these techniques:
| Technique | Success Rate |
|---|---|
| Cognitive Behavioral Therapy | 80% |
| Mindfulness Meditation | 75% |
| Exercise and Physical Activity | 70% |
| Support Groups | 65% |
These statistics show the effectiveness of various techniques in providing mental health support to individuals in need.
Skills Covered:
Active Listening
Empathy
Problem-Solving
Crisis Intervention
Duration
The programme is available in 2 duration modes:
Course delivery
Online
Entry requirements
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Assessment
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