The Ultimate Guide to Achieving Optimal Health (88)
Course:
The Ultimate Guide to Achieving Optimal Health
Are you looking to improve your overall health and well-being? Look no further! This ultimate guide will provide you with all the information you need to achieve optimal health.
| Statistic | Value |
|---|---|
| Percentage of adults who meet physical activity guidelines | 23% |
| Percentage of adults who eat enough fruits and vegetables | 12% |
| Percentage of adults who get enough sleep | 35% |
Skills Covered in The Ultimate Guide to Achieving Optimal Health
1. Proper Nutrition
2. Regular Exercise
3. Sufficient Sleep
4. Stress Management
5. Hydration
Duration
The programme is available in 2 duration modes:
Course delivery
Online
Entry requirements
In order to apply you should have either:
Assessment
Assessment is via assignment submission
Fee structure
The fee for the programme is as follows:
Fee payment plans
The programme offers following fee payment plans:
You will be taken to our secure course booking page, where you can select a suitable payment plan.
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Insights
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We offer OfQual accredited Health and Social care Courses to individuals, groups, employers and organisations delivered 100% online.
