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Level 5 Diploma in Health and Social Care with Professional Certificate in Stress Management and Coping Strategies

Course title :  Level 5 Diploma in Health and Social Care with Professional Certificate in Stress Management and Coping Strategies  |  Credits :  120  |  Course code :  L5DIHAS-IP

Discover effective stress management techniques with our Level 5 Diploma, featuring a Professional Certificate in Stress Management and Coping Strategies. This program equips healthcare and social care professionals with essential skills to manage stress and promote well-being. Learn practical strategies, mindfulness techniques, and resilience-building exercises tailored for high-stress environments. Ideal for individuals in healthcare management, counseling, and caregiving roles, this qualification ensures readiness to cope with the challenges of the healthcare sector. Join us to enhance your resilience, improve your ability to manage stress, and create a healthier work-life balance in the dynamic field of health and social care. Enroll now to prioritize your well-being and excel in your career.

 

 

 

 

Description

Empower yourself with our Level 5 Diploma in Health and Social Care, complemented by a Professional Certificate in Stress Management and Coping Strategies. This comprehensive program equips healthcare professionals with essential skills to effectively manage stress in demanding work environments. Learn evidence-based techniques, mindfulness practices, and resilience-building strategies tailored for the healthcare sector. Ideal for healthcare managers, counselors, and caregivers, this qualification ensures readiness to cope with the challenges of the healthcare industry. Gain practical insights and theoretical knowledge to promote personal well-being and create a healthier work-life balance. Join us to enhance your resilience, improve your ability to manage stress, and thrive in your healthcare career. Enroll now to prioritize your mental health and excel in the dynamic field of health and social care.

 

 

 

 

Why Online ?

  • Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
  • Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
  • Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. The online delivery enables you to download the lecture notes, submit assignments wherever you are.
  • Assessments - Assessment is via assignment submission

Who is this course for?

Career path

Graduates of the Level 5 Diploma in Health and Social Care with Professional Certificate in Stress Management and Coping Strategies have diverse career options. Potential roles include healthcare manager, counselor, social worker, therapist, mental health professional, wellness coach, and stress management consultant. With specialized training in stress management and coping strategies, graduates are equipped to support individuals in healthcare settings dealing with stress-related issues. Opportunities exist in hospitals, clinics, mental health centers, rehabilitation facilities, corporate wellness programs, and private practice. This qualification opens doors to impactful careers where professionals can make a difference in promoting mental health and well-being. Join this dynamic field and become a valued healthcare professional dedicated to stress management and wellness.

 

 

 

 

Duration

The programme is available in 2 duration modes:

    • 6 Months
    • 9 Months
Course Delivery

Online

Entry Requirements

In order to apply you should have either:

      • A Level 4 diploma or certificate, or an equivalent or higher qualification.
      • OR Candidates with over 2 years of professional experience are encouraged to apply and enhance their career potential.
      • AND Minimum age of 18 years.
      * International applicants and qualifications are accepted. OR;
Course Content

    1. Introduction to Stress Management

      • Understanding stress and its impact on health and well-being
      • Introduction to coping strategies and resilience-building techniques

    2. Mindfulness Practices for Stress Reduction

      • Techniques for practicing mindfulness in daily life
      • Mindfulness-based stress reduction (MBSR) principles and applications

    3. Cognitive Behavioral Therapy (CBT) for Stress Management

      • Overview of CBT principles and techniques
      • Applying CBT strategies to cope with stress and anxiety

    4. Relaxation Techniques

      • Progressive muscle relaxation
      • Deep breathing exercises
      • Guided imagery and visualization techniques

    5. Healthy Lifestyle Habits

      • Importance of nutrition, exercise, and sleep in stress management
      • Strategies for promoting a healthy work-life balance

    6. Resilience Building

      • Identifying and nurturing personal strengths
      • Developing resilience to cope with adversity and stressors

     

     

     

     

Assessment

Assessment is via assignment submission

Fee Structure

The fee for the programme is as follows:

    • 6 Months - Accelerated mode @ GBP £1350
    • 9 Months - Standard mode @ GBP £1050
Fee payment plans

The programme offers following fee payment plans:

    6 Months programme
    ● Payment option (a): GBP £450 x 3 monthly instalments
    ● Payment option (b): GBP £1282.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)

    9 Months programme
    ● Payment option (c): GBP £210 x 5 monthly instalments
    ● Payment option (d): GBP £525 x 2 quarterly instalments
    ● Payment option (e): GBP £997.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
Accreditation

The qualification is delivered by London School of International Business (LSIB) and it is awarded by an Ofqual-regulated Awarding Body. All of the qualifications are listed on the Ofqual register.

You will be taken to our secure course booking page, where you can select a suitable payment plan.
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